Vital FIeld

Thyroid Health: Function, Disorders, and the Keys to a Healthy Gland 

Thyroid Health: Function, Disorders, and the Keys to a Healthy Gland

In this FrequenCell article, we focus on the thyroid gland, a critical endocrine organ governing your metabolism, energy levels, and even brain function. This series explores common thyroid disorders and delves into two often-overlooked factors impacting thyroid health: dietary choices and light exposure.